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The Dugout Club 770-631-8933 Building the Better Ballplayer! |
DCB Teams sponsored by
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I will be making entries to the COMBAT BLOG from time to time keeping you up to date on the current COMBAT SESSIONS and giving some insight on the future of the Program. Thank you all for making COMBAT PITCHER a huge success and we look forward to Preparing your Athlete for the Field of Battle!
Rick Behenna Combat Pitcher Program /
DCB Former MLB
Player Blog entry I am very proud and excited to bring the COMBAT PITCHER
Program to the Dugout Club Training Facility! The Dugout Club is now the
FIRST and ONLY facility in the This is not the static and stale version of pitching lessons
you are used to that rely on as many differing opinions as there are
instructors. This is a full body athletic training program with proven
documented results that teaches the pitcher to move in a sequential and
synchronized way without all those static and robotic stopping points that
so many are trying to teach. Too many dots to connect and too much
emphasis on stationary points will paralyze any athlete. This used to be
referred to as “Paralyzation through Analyzation!” We more commonly refer
to it as “Think long, Think wrong!” Much if not most of what is being
taught today is not what a good pitcher thinks about or would ever
attempt. Not only do many methods look odd, but they plain ole just don’t
feel good. A good test for this is to ask the coach to do what he is
teaching. Many times they can’t do it, do something entirely different
from what they are saying, or look real bad doing it with poor results.
Why subject your son to this? A good pitcher must be about getting the
hitter out and winning the game; not worrying about where their hands and
feet are at a given moment of time during a movement that requires speed,
explosiveness, rhythm, timing all while plowing down a hill of varying
degrees. Next might come some peculiar robotic pose inaccurately referred
to as the Power-T. WHAT????? This is very difficult for an accomplished
pitcher to do well, if not impossible, let alone an aspiring one!
No pitcher in history has ever thrown the same as another so
it stands to reason pitchers should not be cloned to do so. They are all
built differently and must be guided through methods of discovery,
balance, and intense exercise all at the same time to gain a real feel of
how their body and its natural movements can be turned into a virtual
whip. The arm is just one part of many the body requires to throw a ball
hard and well. Velocity gains are rare and limited at best by just
throwing off a mound with a coach giving opinions. Traditional coaches
that believe in one cloning method through half hour sessions, and there
are many out there, pass off lack of velocity gains as the student doesn’t
possess those GOD given tools. HOGWASH!
I’m happy to say we are proving that head in the sand
mindset wrong every day. We are replicating what the all time greats knew about and
inherently did from the time they were little boys until they were grown
men. Its how they played, worked, and earned a living. This was the key to
their success. They were the original COMBAT PITCHERS!
Blog entry We have come a long way from 2 weeks ago! The intensity and competitive nature have become stronger with improvements across the board as proof! To date the COMBAT PITCHER has been a documented success and I’m very proud of the hard work and dedication shown by the 26 Pitchers in this months sessions. Athletic ability increases are evident especially on the Side to Sides, Diagonals, and Catapults! Endurance has increased substantially reflected in the addition of Athletic cycles and more innings pitched in the same amount of time. We are establishing new Dugout Club Records every day and based on the guy’s work ethic, I expect more records to fall before June gets here! I know the one thing people, and pitchers of course, want to know is how much their Velocity has increased. In addition to Athleticism, Speed, Coordination, Arm Care, Strength, and Balance through Sequentially Synchronized Movements, Velocity Creation is also a part of Combat Pitcher. I’m well aware this one thing tends to be the main focus and in some ways, it should be. I don’t make it the main focus with the pitchers as I want them to understand that the program as a whole works in unison to create Velocity. To forget this fact will indeed affect the level of success in Velocity Creation. One exercise feeds the other to maximize the individual’s ability to use his GOD given abilities learning through feel and discovery with guidance. This method also builds pitcher confidence which contributes Velocity Creation. With this said, I am happy to announce we have had an average increase in Velocity of (4.5 MPH)! That is substantial in a 2 week period. Everyone has peaked at least (3 MPH) more than when they started and some have peaked by as much as (7 MPH)! More importantly, all are consistently staying at (3 MPH) or more above what they averaged 2 weeks ago. This doesn’t happen by accident. The answer is very hard work by the individuals involved and the will and desire to compete for something better! Parents should truly be proud of their kid’s success to this point! 2 Weeks to go Fellas! Don’t stop now. Let’s blow these numbers out of the water! |
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